A gentle, pressure-free 20–30 minute chat to explore what you’re looking for, what’s happening in your life, and how cozy writing coaching can support you. This is simply a warm conversation to help you feel seen, heard, and understood — and to determine whether we’re a good fit to work together.

Come as you are.
Messy life, pajamas, chronic illness days, and all.

FREE One Time

A beautifully designed PDF workbook featuring the full 7-Day Cozy Writing Journey, complete with cozy prompts, soft rituals, and reflection pages to help you reset gently.

Just $7 CAD.

Soften: A 21-Day Mindful Self-Talk Journey is a gentle, doable reset designed to help you shift from self-criticism to compassion. Each day, you’ll receive a calming self-talk prompt that fits into real life — busy mornings, school drop-offs, parking lots, spoonie days, and everything in between.

You’ll also get access to a private Telegram group chat where you’ll receive daily prompts, soft reminders, voice notes, and cozy encouragement in a quiet, low-pressure space. This is a small, nurturing journey meant to help you feel safer, softer, and more supported inside your own mind.

Only $33 CAD.

January Dates Coming Dec

My 1:1 coaching sessions use the Cozy Life Method — a gentle blend of mindful self-talk, nervous-system support, and soft, practical guidance — to help you move from overwhelm to clarity. Each session gives you a warm, grounded space to breathe, reset, and walk away with a simple, doable plan that feels supportive rather than stressful. This is not therapy, but a nurturing place to soften your inner world and create a life that feels steadier and more aligned.

$75