Create a Softer, Steadier Life — One Cozy Reset at a Time
Mindful coaching + gentle structure for women who are overwhelmed, exhausted, or ready to reconnect with themselves.
Welcome to your soft place to land when life feels overwhelming.
Through coaching, guided resets, and supportive practices, I help women:
✨ regulate their nervous system
✨ rebuild compassionate self-talk
✨ create cozy, sustainable routines
✨ soften anxiety + overwhelm
✨ reconnect with their inner steadiness
Nothing harsh. Nothing intense.
Just gentle, grounded support — at your pace.
🌸 My Signature Method
The Cozy Reset Method
Soften the Nervous System | GROUND
Rebuild Inner Dialogue | SELF-TALK
Cozy Structure (micro-habits) | DAILY ROUTINE
(ie planned purposeful rest)
Emotional Regulation Tools | MINDFULNESS PRACTICE
Self-Connection + Values Reset | FORGIVENESS WORK
My Services.
✨ 1:1 Cozy Reset Coaching (60 min sessions)
One-on-one sessions to help you find clarity, reconnect with yourself, and rewrite your story using journaling and creative exercises.
✨7-DAY COZY WRITING JOURNEY ✨ PDF Workbook
A gentle, guided reset through writing, reflection, and soft-living rituals.
✨ Soften: A 21-Day Mindful Self-Talk Journey ✨
21 Day gentle group experience for women who crave community, routine, and softness after burnout, transitions, or overwhelm. Includes a PDF Workbook + Optional Telegram Group Chat, meditations and 30 mins of FREE Coaching.
✨ Soft Living Life Design (Coming 2026)
Help creating calm, lasting routines and habits that fit your energy, goals, and daily life (even during busy or difficult days).
✨ Workshops & Group Circles (Coming Spring 2026)
Cozy online gatherings focused on soft living, journaling, creativity, and emotional clarity with community support and gentle guidance.
✨The Cozy Day Retreat (Online coming in 2026)
A restorative at-home retreat that blends meditation, gentle reflection, and cozy nervous-system softening.
❥ 1-day experience
❥ Guided audio
❥ Recipes + rituals
❥ Printable workbook
🌿 Why This Work Is Different
No hustle
No pressure
No “fix yourself” energy
No perfectionism
Just you, me, and a slow, gentle process toward feeling better — one soft step at a time.
🌙 Start Your Cozy Reset
Ready to feel calmer, clearer, and more connected to yourself?
Your Cozy Reset starts here. 🤍
